Periodic chiropractic treatment can improve the functioning of a child's musculoskeletal system, and thus help improve their physical performance. What matters is the amount and consistency of the exercise.Ĭhiropractic care can play a big role in a child's development. This hour can be broken up into small segments or done all at once. Federal agencies recommend that every child get an hour of physical activity each day.
It's the amount of exercise that counts, not the format of the exercise. It's all good, whether a kid is playing soccer, running track, or riding around the neighborhood on her bike. What kinds of exercise should our kids be doing? The great news is that the specific type of exercise doesn't matter. Active kids have an instinctive desire to grow and develop. Active kids are alert and interested in what's going on around them. The results are in - research proves that physical activity is highly correlated to learning and academic achievement. One of the most interesting developments in cognitive science (how people learn) in the last ten years is the importance of physical activity in relation to human performance. How can we help our children when the educational system does not provide the formula to engage many kids? Making sure our kids are healthy and well is a very good start. There's no longer much room for exploring new territory, and kids get bored easily and stay bored if they're not challenged. Instead they teach to the standardized tests. Many teachers no longer teach to broaden the skills and abilities of their students. Kids by nature want to learn, but somehow this love of new knowledge and new experiences is sucked out of them early on.
Every year they're required to take more and more standardized tests, and every year they fall further behind children around the world, particularly in science and mathematics.More is required to do well in school beyond sitting in the classroom and managing to stay awake throughout the day. American kids are under tremendous pressure to perform well in school.
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